Climbing & Expedition to Island Peak Nepal - 18 Days

Climbing & Expedition to Island Peak Nepal
2250

Island Peak Nepal is also known as the Imja Tse Peak which is also one of major attraction of Nepal for climbing and expedition. Island peak (6189m) is situated in Khumbu region above the Imja Tse khola, hence is it also called as Imja Tse peak. The peak is surrounded by the three glacier i.e. Imja, Lhotse and Lhotse Shar glaciers.

Island Peak is not technically so hard but it offers a worthwhile challenge to the experienced winter mountaineer, competent in using ice axe and crampons, being technically straightforward, the most difficult section being a mixed rock and ice wall at a slope of around 45 degrees leading to the narrow summit ridge.

18 days Expedition to Island Peak Climbing

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    We head for Island Peak climbing after the essential climbing practice course which is briefed and instructed by our Climbing Sherpa on various aspects of climbing techniques. Your historical effort to summit the peak will be rewarded with probably one of the best panoramic views in the world as you feel Lhotse, Nuptse, Baruntse, Ama Dablam and Makalu are almost touching the tip of your nose.

    Descending with a sense of achievement, our route takes us into many cultural sites, such as Pangboche, a traditional Sherpa village Tengboche famous for its ornately decorated Tibetan monasteries and Namche Bazaar, the Sherpa Capital and cultural center of Khumbu.

    Day 1
    Arrived in Kathmandu

    Our representative will be receiving you at Tribhuvan International Airport, Kathmandu. You will be then transferred to your respective hotel in our private tourist vehicle.

    Day 2
    Sightseeing around Kathmandu valley

    After breakfast, your sightseeing trip will start at 8:45 am in the morning. We provide a private vehicle and professional tour guide. We visit Boudhanath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa. After Boudhnath Stupa we visit Pashupatinath, the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here we see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. We also visit Bhaktapur Durbar Square, which is a collection of pagoda and shikhara – style temples grouped around a fifty-five window palace of brick and wood. The attraction of the Bhaktapur Durbar Square are the the Lion gate, the Golden gate, the Palace of fifty-five windows, art galleries, the Statue of King Bhupatindra Malla.

    The rest of our time in Kathmandu is free for further exploration and some last-minute shopping in Thamel area near your hotel.

    Day 3
    Fly to Lukla (2804 m) then trek to Phakding (2610 m) – approx 3 hours

    An early morning start takes us to Tribhuvan International Airport in Kathmandu for the 35 minutes scenic flight to Tenzing and Hillary Airport in Lukla (2,804 m). Upon arrival at the airport, a guide will meet us and introduce the porters before we begin the 3 hours trek to Phakding (2,610 m).

    After landing there will be time to explore the village while our Sherpa crew sort and load the trekking equipment. We then begin our trek by descending towards the Dudh Kosi River where we join the main trail to Namche Bazaar, located just above Chaurikharka (2713 m). The walking is easy and after passing through the small village of Ghat (2550 m), Phakding is just a short walk.

    Day 4
    Trek to Namche Bazaar (3441m) – approx 5 hours

    We begin the 5 hours trek along the banks of the Dudh Kosi, crossing this majestic river many times on exciting suspension bridges laden with prayer flags. After entering Sagarmatha National Park, the trail climbs steeply with breathtaking views. Namche Bazaar, known as the “Gateway to Everest,” is home to many quality restaurants, hotels, lodges, shops, money exchange, internet cafe and a bakery. Namche Bazaar (3441 m) is one of the biggest villages along the whole Everest trail.

    Day 5
    Namche Bazaar acclimatization day

    A day will be spent in Namche in order to adjust to the high altitude. We’ll go on a short trek to a museum celebrating the traditional customs of the Sherpa people. We will also hike up the Syangboche Airport around Everest View Hotel. From this point can be seen rewarding views of the Himalayas with a stunning sunrise and sunset over the panorama of Khumbu peaks.

    Day 6
    Trek to Tengboche Monastery (3860m) – approx 5 hours

    The trek continues along the rushing glacial waters of the Dudh Kosi, with magnificent views of the mountains. After 5 hours we’ll reach Tengboche, where the local monastery can be seen. Inside the monastery are incredibly ornate wall hangings, a twenty foot sculpture of Buddha, and the musical instruments and robes of the Lamas. The group will be taken to observe a prayer ceremony in either the evening or morning, depending on how the day’s trekking progressed.

    Day 7
    Trek to Dingboche(4350m) – approx 6 hours

    From Tengboche, the trail drops to Debuche, crosses suspension bridge on the Imja Khola, and climbs to Pangboche amongst thousands of mani stones. Our uphill trek continues for six hours, taking us to the quaint traditional Sherpa village of Dingboche, with its exquisite views of Lhotse, Island Peak, and Ama Dablam.

    Day 8
    Trek to Chukung (4710 m) – approx 4 hours

    From here we have four hours of walking to Chhukung, as it is very important to adjust to the high altitude in order to climb Island Peak. Our guide will provide important information about climbing Island Peak and the next day’s activities.

    Day 9
    Trek to Island peak base camp (5240m) – approx 4 hours

    Today is another short trek of 4 hours to the Island Peak base camp. Starting from today, accommodations will be in tented camps for the next two days, with food prepared by our professional chef.

    Day 10
    Rest and Acclimatization day

    We will spend a day here in adjusting to the thinning of the air. We’ll also make a short trek around the base camp to prepare us for the 6,000 m adventure tomorrow morning.

    Day 11
    Summit to Island peak (6187m) then return to Chhukung (4750m)- approx 10 hours

    Today is our main adventure day. Weather permitting, we’ll start early in the morning for a climb up the Island Peak (6187 m). After Camp 1, we ascend through a gully and traverse to the right. After making our way up a wide stone field, we cross the ridge to the glacier and crevasses. After a safe trip to the top, we make our way back down the same day and return to Chhukung.

    Day 12
    Trek to Tengboche (3860m) – approx 6 hours

    Today we follow the same route back down to Tengboche (3860 m). Passing through Dingboche, Pangboche and Diboche, the day’s trek will take six hours.

    Day 13
    Trek to Namche Bazaar (3441 m) via Khumjung (3780 m) – approx 5 hours

    Leaving the mountains behind, our descent takes us from Tengboche Monastery to the town of Namche Bazaar (3441 m). We arrive back at Namche Bazaar in the afternoon, a 5 hours walk. We’ll enjoy an evening of talking with fellow trekkers over a nice meal.

    Day 14
    Trek to Lukla (2804m) – approx 5 hours

    Finally, we make the 5 hours return to Lukla (2804 m), where the trek began. We’ll take time to reflect on the trek as a group, and on the personal achievements of all who took part.

    Day 15
    Fly to Kathmandu from Lukla

    On the scenic thirty-five minute flight back to Kathmandu, you’ll enjoy a last glimpse of the mountains you have recently climbed. Upon arrival in Kathmandu, we will return to the hotel in Kathmandu.

    Day 16
    Leisure day in Kathmandu

    There’s much to see and do in Kathmandu and the surrounding areas, including Chitwan Jungle Safari, River Rafting Adventure, Kathmandu Shopping Tour or Scenic Everest Flight. This is also a spare day in the event of bad weather in Lukla. In the evening we will have a farewell dinner in a traditional Nepalese restaurant with cultural performances.

    Day 17
    Final departure

    This day we will be saying final goodbye. Our representative will escort you to Kathmandu International Airport for your flight departure from Nepal.

    Porter-supported trek

    Two clients share one porter. We will supply you with a trek duffel bag where you keep your heavy items and this bag is carried by the porter. You will need to bring your own daypack to be carried by you. In the daypack, you can put money, important documents, water bottle/bladder, camera, toiletries, sunscreen, notebook, etc.

    Baggage Weight Limitation

    The weight limit for Kathmandu-Lukla-Kathmandu flights is 15 kg or 33 pounds. This is combining both the duffel bag and the daypack. If you exceed this limit, you will have to pay an additional fee. When this happens, sometimes the airline sends your bag in later flights and this can be very problematic for many reasons. You can leave your non-trekking stuff at the locker facility in the Kathmandu hotel.

    Climbing gear

    The Climbing equipments are more expensive to buy. So, please let us know if you want to rent the equipments at the additional cost of USD 250 per person. The Following equipments are essential for climbing Island peak.
    • 1 pair plastic shell mountaineering boots with high altitude liners
    • 1 pair of crampons (steel, no aluminum).
    • 1 Alpine climbing harness.
    • 1 Mountaineering an axe with leash (sized properly for your height)
    • 1 Ascender (right or left handed as appropriate)
    • 1 Belay device (Black Diamond ATC or ATC Guide are good options)
    • 2 D-Shaped locking carabiners
    • 2 Non-locking carabiners
    • 1 Pair expedition style gaiters (ensure fit over your boots)
    • Neck gaiter
    • Ski goggles (optional)
    • Climbing helmet (optional)

    General

    • 4 seasons Sleeping bag (Optional/we can provide one if you need it but is to be returned after the trek)
    • Duffel or Rucksack bag or suitcase (We will provide one complimentary ACE duffel bag for you to keep.)
    • Daypack
    • Down Jacket (Optional/we can provide if you need one but is to be returned after the trek)

    Upper Body – Head / Ears / Eyes

    • Shade hat or baseball cap – some people drape a bandana down the back of their head and then put a baseball cap on to hold it is place. This can be a flexible alternative while keeping the sun off your ears and neck.
    • Warm wool or synthetic hat that cover your ears.
    • Balaclava – lightweight, thinner variety.
    • Glacier glasses-100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cebe). This is to protect your eyes from the stronger rays of the sun due to the thinner atmosphere which can cause a painful condition known as snow blindness. Regular sunglasses are not sufficient. If you wear prescription glasses, speak to your doctor about prescription glacier glasses, perhaps with transitional lenses.
    • Headlamp – Black Diamond and Petzl both make several good ones. Make sure to bring extra batteries and that they are lithium batteries so that they will last in the colder temperatures. These are indispensable for getting around at night, reading, etc. so, don’t go cheap here.
    • Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people (optional).
    • A neck warmer is another piece of gear for extra warmth if you feel you will need it (optional).

    Hand

    • 1 pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside other gloves/mitts for additional warmth.
    • 1 pair warm gloves (heavier fleece or wool).
    • 1 pair shell gloves or mitts; Gore-Tex is preferred for keeping hands dry.
    • Instant hand warmers are always nice in a pinch, but really shouldn’t be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).

    Core Body

    • T-shirts (2).
    • Light and expedition weight thermal tops.
    • Fleece jacket or pullover.
    • Fleece Wind-Stopper jacket (optional).
    • Waterproof (preferably breathable fabric) shell jacket.
    • 2 women sports bras, Synthetic, no cotton!

    Lower Body – Legs

    • 2 pairs nylon hiking shorts – Quick drying type, not cotton!
    • Underwear, stay away from cotton (4).
    • 2 pairs lightweight long underwear – Capilene or other synthetic.
    • 1 pair soft shell pants – synthetic, full zip from top and bottom preferable.
    • 2 pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
    • 1 pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom – this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
    • 1 pair cotton pants (loose jeans/khakis).
    •  All clothing should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.

    Feet

    •  4 pairs of liner socks, synthetic or Capilene.
    • 3 pairs heavy weight socks to be worn over liner socks.
    • 1 pair light weight socks, a good option for the lower / warmer parts of the trail.
    • 1 pair light to medium weight waterproof hiking/trekking boots. Ensure a good fit with layered socks and you have worn them before to get used to it (otherwise you will get lots of blister).
    • 1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
    • 1 pair hiking gaiters, good for keeping dust and rocks out of your shoes/boots as well as keep your feet dry as necessary (Optional).
    • 1 pair sandals (Optional).

    Medicines and First Aid Kits

    (Please note our guide will also carry the first aid kit bag during the trek. However, we still recommend you to bring your personal first aid kit as well)
    • Extra Strength Excedrin for altitude related headaches.
    • Ibuprofen for general aches and pains.
    • Immodium or Pepto Bismol capsules for upset stomach or diarrhea.
    • Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please discuss with us before starting to take this medicine.
    • 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.

    Miscellaneous

    • Passport and extra passport photos (4 copies).
    • Airline ticket (Please make a copy and leave on at our office in Kathmandu just in case if you need to change the date of your).
    • Durable wallet/pouch for travel documents, money & passport.
    • Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
    • Sunscreen. SPF 40 is recommended and should be relatively new since it loses its’ effectiveness over time.
    • Pocket knife or small Swiss Army type.
    • Water purification Iodine tablets or Polar-pure crystals.
    • Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
    • 2 bandanas.

    Inclusive

    • Climbing peak permit and one climbing guide (Sherpa)
    • A guide during the trek
    • Porter
    • All inclusive for guide and porter
    • National Park entrance permit
    • National park permit.
    • All meals during the trek and climbing
    • Accommodation in lodge during the trek, basic camping arrangement during climbing.
    • Staff insurance
    • Flight for Kathmandu - Lukla - Kathmandu for member and for crew
    • All airport pick up and drop
    • Emergency evacuation arrangement if incase, pay by your insurance
    • A Trekking/climbing route map
    • Local transportation

    Exclusive

    • Personal clothing.
    • Personal accident insurance, emergency evacuation cost, oxygen, medical box.
    • Alcoholic beverage, laundry and tips.
    • Hotel accommodation and sightseeing tour in Kathmandu (available as per your choice)
    • Climbing equipment

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    Price From USD$2,450 USD$2,250/person
    2,250
    Total $ 2,250 USD

    Trip Facts

    • 16
    • 1 - 12
    • 6189 m
    • advanced
    • $$$
    • hotel in city, lodge, teahouse
    • hotel included breakfast, 3 meals a day during trekking
    • march, april, may, september, november, december

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